What are the Top 10 Signs of Menopause?

‍

There are three phases of menopause. The first phase is the lead up to Menopause called 'Perimenopause' and is where your periods are irregular and you start seeing the more common symptoms of menopause. The second phase is Menopause, and this is when you haven't had a menstrual period in a 12 month period. The final phase if Post-Menopause.

‍

All symptoms of menopause can be managed if they become uncomfortable.

‍

1. Hot Flushes and Night Sweats

‍

2. Difficulty Sleeping

‍

3. Discomfort During Sex

‍

4. Increased Anxiety or Irritability

‍

5. Adult Acne

‍

6. Increased Headaches

‍

7. Tender Breasts

‍

8. Unpredictable Periods

‍

9. You Break a Bone

‍

10. Vaginal Dryness

‍