There are a number of Menopause Help Lines that you can call for free advice and support for your menopause journey.
Jean Hailes Clinic
Offers free information and advice on menopause and other women's issues
Ph: 1800 532 642
Australian Menopause Centre
Offers a free online consultation.
Health Direct Hotline
Offers free Australian health advice
Ph: 1800 022 222
This service is only for nurses, midwives and nursing students in Australia and offers free and confidential support.
Ph: 1800 667 877
Our private Facebook group is free to join and is women sharing their experiences.
Mental Health Hotlines:
Ph: 13 11 14
Lifeline Crisis Text Service
Text: 0477 131 114
Ph: 1300 224 636
Suicide Call Back Service
Ph: 1300 659 457
Qlife provides Australia-wide anonymous support for LGBTIQ+ peer support and referreal for people wanting to talk about a range of issues including sexualy, identify, gender, bodies, feelings or relationships
Ph: 1800 184 527
Here for You
Ph: 1800 437 348 7am - 10pm 7 days per week (Western Australia only)