Menopause Help Lines Australia

There are a number of Menopause Help Lines that you can call for free advice and support for your menopause journey.

Jean Hailes Clinic

Offers free information and advice on menopause and other women's issues

Ph: 1800 532 642

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Australian Menopause Centre

Offers a free online consultation.

Book here

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Health Direct Hotline

Offers free Australian health advice

Ph: 1800 022 222

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Nurse & Midwife Support.org

This service is only for nurses, midwives and nursing students in Australia and offers free and confidential support.

Ph: 1800 667 877

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Peree Perimenopause and Menopause Group

Our private Facebook group is free to join and is women sharing their experiences.

Join Group

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Mental Health Hotlines:

Lifeline Australia

Ph: 13 11 14

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Lifeline Crisis Text Service

Text: 0477 131 114

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Beyond Blue

Ph: 1300 224 636

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Suicide Call Back Service

Ph: 1300 659 457

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QLife

Qlife provides Australia-wide anonymous support for LGBTIQ+ peer support and referreal for people wanting to talk about a range of issues including sexualy, identify, gender, bodies, feelings or relationships

Ph: 1800 184 527

Here for You

Ph: 1800 437 348 7am - 10pm 7 days per week (Western Australia only)

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