Is Your Sleep Disorder Due to Menopause?
It is scientifically proven that women require more sleep than men. A good night's sleep is so important - yet women struggle to sleep well. During child rearing we learn to live on broken sleep, and learn to sleep lightly to listen out for little voices call us in the night. Then when Perimenopause hits at about age 45 - 49, sleep again becomes illusive.
I Hate You and I'm Leaving! Menopause and Mood Changes
Menopause is a natural stage in a woman's life characterized by the cessation of menstruation and a decline in reproductive hormones. While menopause itself is not a direct cause of divorce, it can have an impact on relationships due to the physical, emotional, and psychological changes that women may experience during this time.
How do I show my partner that I love him when I am in menopause?
With open communication and a little effort, you can continue to show your partner love and affection during this time.