How do I show my partner that I love him when I am in menopause?

It's important to remember that menopause can be a challenging time for both partners in a relationship. However, there are many ways to show your love and affection towards your partner during this time. One way to show your love is through communication, in particular by explaining Menopause and its symptoms.

Talk to your partner about how you're feeling and what you're going through. Let them know that you still love them and appreciate their support. Another way to show your love is through physical touch. Even if you're experiencing discomfort or changes in your body, there are still ways to be intimate with your partner. Try cuddling, holding hands, or giving each other massages.

You can also show your love through small gestures, such as cooking their favourite meal or leaving them a thoughtful note. These acts of kindness can go a long way in showing your partner that you care. Explain how Menopause impacts libido, that your appetite for sex has been impacted but that it is a universal symptom of Menopause.

Remember, menopause is a natural part of life and it doesn't have to negatively impact your relationship. With open communication and a little effort, you can continue to show your partner love and affection during this time.